Mini Kickstart

Mini Kickstart is a free six week healthy lifestyle programme run by Central London Community Healthcare Trust for families with 2-5 year who are concerned about their childs eating behaviours or the type of foods they are eating, or simply want to learn more about healthy eating for under 5s. Sessions are run by a qualified dietitian, and nutritionist. Each session lasts for up to an hour and is divided into:

• Games such as dancing and football,
• Arts and crafts including painting, making placemats and
• Advice about healthy food choices, reading nutrition labels and fussy eating.

What previous participants have to say about Mini Kickstart:
“This programme is fantastic and is so helpful to parents as it provides parents with additional support in how to deal with fussy eating. I would love to do this programme again”

“My son has more interest in different types of foods; he no longer grazes all day and has broadened the variety of fruits and vegetables that he eats.”

Programmes commence the week beginning the 9th of January for more information and dates please call the Mini-KickStart team on 0207 313 3060 or email minikickstart@westminster-pct.nhs.uk

Date: Monday, January 09, 2012

Repeats: Every Day until Thursday, March 29, 2012